Experience EFT therapy in Chennai to release emotional blocks and restore emotional well-being.

Emotional Freedom Technique classes with EFT therapists

Emotional Freedom Technique (EFT) was developed from the principles of traditional Chinese medicine. It is a physiological natural healing technique that is capable of discharging emotionally and physically blocked energy. Stress can trigger many diseases, affecting both the mind and body. EFT helps correct energy imbalances, making it a powerful tool for better health. It involves tapping on energy points to balance emotions and boost overall well-being. Disruptions of energy, stress, and past trauma emotions are probably the main causes of low energy. EFT practitioners relieve these blockages by tapping on targeted meridian points, which leads to the healing of the mind and body.

At Satvat Holistics, Sunithi S. Ramesh and her effective team have structured EFT programs available for all categories of people. This type of therapy effectively manages stress, anxiety, and emotional burdens. Still, users whose psychological conditions are serious or who have medical problems should get advice from a physician before proceeding. The EFT tapping is a non-invasive, easy-to-use method for emotional relief. EFT is not a replacement for medical treatments but can support recovery by helping reduce healing time.

Types of EFT

Types of EFT Tapping for Stress, Anxiety & Trauma Healing

Basic EFT Tapping Technique for Stress Relief Ahmedabad

Basic EFT Tapping

Basic EFT Tapping

  • Focuses on specific EFT points to clear emotional blocks.
  • Helps to relieve anxieties and stress while also reaching back into the past trauma and blockage points.
EFT Tapping for Managing Physical Pain and Healing in Delhi

EFT for Physical Pain

EFT for Physical Pain

  • Helps manage chronic pain by addressing emotional triggers.
  • Aids in relief from headaches, migraines, digestive issues, and muscle discomfort.

How We Offer EFT Sessions for Anxiety & Stress Relief

Healing Centre Sessions

We offer in-person EFT (emotional freedom therapy) sessions, which promote deep relaxation, emotional release, and inner peace and clarity.

Energy Shield and Peace Protection Tools, Delhi

Online Consultation

You may also schedule virtual EFT sessions to tap your energy EFT points under professional supervision. Just make sure you have a silent and comfortable space to practice.

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Our Benefits

Who Can Benefit From Our Emotional Freedom Therapy (EFT)?

Individuals Struggling With Stress & Anxiety
  • Reduces stress and balances emotions.
  • Encourages relaxation and mental clarity.
People Facing Emotional Trauma of the Past or Anything.
  • EFT helps people release emotional trauma from the past, bringing relief and a sense of calm.
  • Aids in overcoming fears and limiting beliefs.
Those Seeking Better Sleep
  • Supports relaxation for a peaceful night's sleep.
  • Helps reduce nighttime anxiety and restlessness.
Individuals With Chronic Pain
  • Addresses emotional links to physical pain.
  • Supports overall pain management.
Professionals & Students
  • Improves focus and performance under pressure.
  • Boosts confidence in work, exams, and presentations.

What Our Clients Say About Our Holistic Healing & Wellness

Meera Nair

IT Professional, Chennai

"I tried Satvat Holistics' Sound Healing session at their Adyar studio, which was a game-changer for my stress levels. The vibrations from the singing bowls and the guided meditation left me calm and recharged. I also loved how they blended in Pranic healing to clear my energy, and it's like a reset for my mind and body. I'm already looking forward to my next visit!"

Fitness Studio Owner, Chennai

Fitness Studio Owner, Chennai

This was my first Gong Bath experience and I really enjoyed it!! The most unique experience you’ll ever have. It’s hard to describe what the gongs do

Priya Menon

Yoga Instructor, Coimbatore

"I signed up for Satvat Holistics' Sound Healing workshop to add a new skill to my yoga classes, and it was such a great decision. The course taught me how to use instruments like singing bowls to help my students relax deeper. Sunithi and her team were so supportive, and I left feeling confident about bringing this healing practice to my clients!"

Arjun Pillai

Wellness Enthusiast, Chennai

"The online Yoga Therapy course from Satvat Holistics completely changed how I approach my daily routine. I learned specific poses and breathing techniques to manage my back pain, and the lessons were easy to follow on my phone. It's been a few weeks, and I feel stronger and more balanced. It's worth it for anyone looking to improve their health naturally!"

Start Your EFT Healing Journey with Satvat Holistics Today

Experience emotional relief and inner balance with EFT (Emotional Freedom Therapy). Connect with Satvat Holistics and begin your healing journey.

Our FAQ

Everything You Need to Know About the EFT Tapping Technique

  • The use of EFT requires tapping meridian points while with statements that release emotions, physical pain, or distress.
  • Our EFT practitioner will guide you in expressing EFT functions with only your hands, as well as the instructions they provide.
  • The most efficient treatment outcomes will be achieved when working in a peaceful environment or visiting our Dhwani center.

The number of sessions depends on your condition. Some people feel better after a couple of sessions; others with deeper emotional wounds may need several sessions over a few weeks. Our practitioner will guide you based on your needs.

EFT is safe as it only involves tapping on meridian points. It's non-invasive and suitable for everyone. But if you have deep emotional trauma, our practitioner will assess if EFT is right for you.

EFT is mainly for emotional well-being but can also support physical health. Many diseases are linked to stress, and EFT reduces stress. It may help with migraines, digestive issues, chronic pain, and tension. It works best as a support therapy alongside medical treatment.

We offer EFT sessions at our center and in cities such as Chennai, Mumbai, Bangalore, Delhi, and Hyderabad. If you can't visit in person, we also offer online consultations.

EFT reduces stress, anxiety, and past trauma. It also eases physical discomfort caused by emotional distress, like headaches, muscle pain, and fatigue.
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